5 TIPS ABOUT FOOD IS MEDICINE FOR CHRONIC DISEASES YOU CAN USE TODAY

The enteric nervous program (ENS) is often called our body’s “next Mind” or “gut Mind,” and facilitates gastrointestinal perform. The ENS also sends signals on the Mind that set off alterations within our mood, How food acts as medicine for mental health thoughts and cognitive perform. She is viewing gratifying outcomes: “with time, pe

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